5 Minute Prescription
For Health, Happiness, & Meaning in Life
YOUR LIFE RIGHT NOW!
in ONLY 5 MINUTES
Daily Wellness Prescription
have a little coffee break to help make your
Mind Less Full and become...
Mindful In The Moment
5 MINUTES EACH DAY is all it takes...
Give a few minutes to a Morning, Afternoon, and Evening practice of
Becoming Present, Checking in with yourself, and Letting Go...
Feel a POWERFUL SHIFT by giving yourself the Gift of 5 MINUTES of
Self-Care & Rebalancing for a Recharged Life!
Daily Refill Prescription
5 MINUTES to recharge your empty battery...
Take a few minutes to check-in and see what's missing.
Become Infinity Fit and improve your Fitness for Life by balancing your
Mind, Body & Spirit on a Daily basis! What actually Matters to You?
Infinity-Fit challenge and become...
Fit for Life!