Downloadable
HANDOUTS
CHOICES FOR SELF-HELP AND TRANSFORMATION
These Handouts are meant for Mind-Body-Spirit (bio-psycho-social-spiritual) awareness and self-help empowerment. ENJOY!
No part of the material provided constitutes or replaces psychological and medical services. In the event that you experience distress or unpleasant symptoms, seek professional help immediately.
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No part of these publications may be reproduced through any mechanical, photographic, electronic or phonographic process, stored in a retrieval system or transmitted in any form, without prior written permission from the copyright owner, except in the case of brief quotations embodied in articles or reviews. Unauthorized usage is prohibited. For permission or additional information contact .
COLOR WALKING MINDFULNESS PRACTICE:
MINDFULNESS MEDITATION THROUGH AN EXISTENTIAL APPROACH
© 2014, By Marie Dezelic
"Take the power of change into your own hands, and be the
difference you want to see in your life today." (M. Dezelic)