CHOICES FOR SELF-HELP AND TRANSFORMATION
"Take the power of change into your own hands, and be the
difference you want to see in your life today." (M. Dezelic)
These Handouts are meant for Mind-Body-Spirit (bio-psycho-social-existential) awareness and self-help empowerment. ENJOY!
No part of the material provided constitutes or replaces psychological and medical services. In the event that you experience distress or unpleasant symptoms, seek professional help immediately.
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